Sunday 29 April 2018

The Importance of Creating and Maintaining a Positive PE Culture in your Classes

The Importance of Creating and Maintaining a Positive PE Culture in your Classes
Megan Brain - HPEC Executive Member


Culture is like water in an aquarium. While it is largely invisible, its chemistry and life supporting qualities profoundly affect its inhabitants. What is the water like in your Physical Education class? Creating this “so-called” culture takes time and requires the educator to create a vision of what they would like to see in their Physical Education Program. What expectations do you have for your students and self? What are the values and priorities in your classroom? How do you want the students to treat each other/you/themselves? Do you have a standard for the type of behaviours that are accepted in class? These are all important questions to ask yourself before your students walk into the gymnasium in September.

As a preservice teacher, I remember learning about a variety of topics:
  1. The "Do’s” and “Don’ts” of classroom management,
  2. How to plan successful lesson, unit and year plans, and
  3. The importance of both Summative and Formative Assessment.
Unfortunately, I don’t remember much discussion about how to create and maintain a positive classroom culture. All I know is that I want the students that take my PE program to remember it with feelings of positivity, empowerment, and inclusiveness and not the other way around. As we know, a large number of students ages 12-17 do not meet the recommendations in the Canadian Physical Activity Guidelines. And that number is the lowest in high school girls where only 1/10 enrol in optional physical education classes (www.caaws.ca). And why is this?

Is it because they are not developing the fundamental movement skills that they need at a young age and therefore are not confident in movement? Is it because we spend too much time on playing certain sports in “gym” class? Is it because the pressure to conform to a certain stereotype (eg: only the athletes take PE, girls should look and act a certain way, etc..) results in a lack of confidence to continue with PE? Are there not enough active role-models in their life? I think there are a number of reasons why there is a drop-off in Physical Education at the high school level (and especially amongst females) but what are WE doing as educators to try and make this better?

I am definitely NOT an expert in this topic, but I do know that since we started to dedicate time in building a positive PE culture in our school, the payoff has been obvious. Although we would still love to see every student in our school continue with physical education in all 3 years of high school, we continue to see an increase in our PE enrolment. So what are we doing differently? How is this culture built? Here are a few things that have worked for us:
  1. Spend time to envision your preferred culture. What do you want the students to say about your program? How do you want them to feel when the enter/when they leave? What behaviours are acceptable/unacceptable? What type of energy do you want surrounding your program? Talk to your entire PE staff and make sure everyone is on board… Although one PE teacher is better than none, this should be a shared vision amongst all key players involved. Take time to look at your current culture and discuss the things you want to change/stay the same. Once created, this vision needs to be shared with your students as well so that they understand what is expected of them
  2. Empower your students to live the culture that you have created. If you see students meeting and exceeding the standards you have put into place, be sure to endorse that exemplary and commendable behaviour. Recognize, reward and praise those students who are working towards your shared vision. Hopefully over time these positive behaviours will become common practice when students walk into your gymnasium and feelings of confidence, motivation, belonging, and acceptance are something that all the students experience. 
  3. Reinforce and Model Model Model. Just as important as it is to acknowledge positive behaviours, it is also important to enforce unacceptable behaviours and provide guidance to those students with gentle reminders of the expectations and culture in your gym. I am also a firm believer that we have to practice what we preach as Physical Educators. So any expectations that I may have of my students are put right back on me as well… we can hold each other accountable to some degree. If I am asking the students to show empathy, cooperation, effort and positive attitudes than I need to make sure that they have an example right in front of them of what I expect. 

So, let’s all work together and build this Positive PE Culture within our classrooms and maybe, just maybe, we can keep one more child enrolled in your program just a little bit longer!

From, One PE teacher to another…

Thursday 12 April 2018

e-Sprinter Presidents Message Follow-up

Hello HPEC Blog readers,

The open sharing taking place in the online HPEC community has provided a wonderful tool to overcome the silo effect”; where teachers may become isolated in their own school community and experience minimal interaction with colleagues that have similar passions.  Personally, this has aided in building professional confidence as sharing has provided examples of others pursuing similar philosophies and examples of different tools, activities, and resources used in their implementation.

As promised to expand on the information in the Spring HPEC e-Sprinter Presidents message, here are a few great resources.

Physical Literacy

To begin, here is a link to Canada's Physical Literacy Consensus statement (June 2015)


and here is a good introduction to the concepts of Physical Literacy (our school has played this for parents alongside opportunities to participate in activities at our celebration of learning)



As adapted graphics supporting this video



Outcome-Based instruction or Purposeful PE

A few great blogs as an introduction:
A Video resource from Terri Drain:


Podcast: #98 Unpacking The Standards - Global PhysEd Voxcast (podcast)

iTunes University & Slide Presentation:

This is the sharing of my journey moving to an outcome-based program in detail through an ATA iUniversity Course An Outcome-Based Focus in Physical Education by Alberta Teachers' Association, or as an overview PD session presentation Purposeful PE

Growth-Mindset

A great reminder for our own mindset and how we give feedback or "praise" to our students. Understanding the characteristics of a growth and a fixed mindset brought a new level of awareness to how I communicated with the students and how I encouraged them to communicate with themselves and others. It also spurred a focus on how mistakes and missteps are a part learning, that they are evidence of learning and they help us become better.





ConnectedPE PodcastListen to Episode 35 - The Impact of Mindset in PE with Dan Haesler from ConnectedPE - Professional Development for Physical Educators in Podcasts.



And Joey Feith's Always a Yeti Poster

Inquiry-based instruction

The question of why do I want students to learn the content I am delivering and how do I ensure they can use these learned skills and knowledge throughout their life has lead me to the incorporation of inquiry-based teaching methods and models. One of the Physical Education Models that I find success utilizing and links with inquiry-based instruction is the Teaching Games for Understanding Model (TGfU)  

"Students engaged in inquiry-based learning develop higher-order thinking skills such as: analyzing, synthesizing, evaluating, and reflecting, and they become more independent as they take responsibility for their own learning. As students pose their own questions their curiosity is piqued and as a result, they are more engaged in the learning process. Throughout the inquiry process students also learn and practice collaboration and communication skills." An excerpt from UNDERSTANDING INQUIRY IN HEALTH AND PHYSICAL EDUCATION


A few resources:

Inquiry-Based Learning in Health and Physical Education from OPHEA
Inquiry in PE Blog Article from iPhys-ed.com

Student choice and self-direction

Incorporating choice is a student-centered learning process that is active, engaging, and goal-directed. It fosters responsibility, promotes decision-making, provides students with a sense of ownership, and holds them accountable for their learning (Pagnano & Griffin 2001).

Increasing Student PE Participation and Enjoyment through Choice Based Action



Using the power of enabling students to make choices to direct their own learning, for example, guided learning situations that provided students with the knowledge and skills to modify or change activities to incorporate personal challenge and motivate their own participation. This can be as simple as student lead creating the dimensions of the field or the addition of rules such as the number of passes before scoring.  

Guided student choice in my experience has proven to be an effective tool in the differentiated classroom, in teaching students how to personally challenge themselves with intrinsic motivation and as a method to help students gain skills and confidence to independently create their own physical activity situations.  

Modules are a great opportunity for student choice... but to be honest, I did not enjoy teaching within a program that was 100% modular based.  I found my ability to build on previous learning, develop a deeper level of understanding, assess for learning, and create a safe and inclusive culture was more challenging as module classes changed ever 6-10 days.  The program I currently am a part of blends modules and a key homeroom class.  Modules provide students a choice for their activity and an opportunity to focus on specific activity based skills.  Unit mills (a series of units all classes rotate through) provide students with a consistent teacher and peer group and are set-up to focus on fundamental physical education concepts.  The blend of these two program delivery methods provides both student choice and a quality instruction opportunity. 

Teaching Personal and Social Responsibility through Physical Activity

Teaching students to become responsible and caring citizens, essential skills for life and valuable in establishing a safe, inclusive environment where students feel comfortable taking risks in their participation in physical activity. 





I have also put some of my favorite go-to resources on www.msolain.esmartweb.com

Thank you for always learning and for your passion for Quality Health and Physical Education.